Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/13/26 | 2:21.0 | 522m | 2:15.0 | RowErg | View workout | |
| 03/12/26 | v1:00/3:00r...8 | 2,357m | 1:41.8 | RowErg | View workout | |
| 03/12/26 | 6:44 | 1,506m | 2:14.1 | RowErg | View workout | |
| 03/11/26 | 2:20.0 | 527m | 2:12.8 | RowErg | View workout | |
| 03/11/26 | 2:25.0 | 522m | 2:18.8 | RowErg | View workout | |
| 03/10/26 | 8:12 | 2,033m | 2:01.1 | RowErg | View workout | |
| 03/09/26 | 12:03 | 2,601m | 2:19.0 | RowErg | View workout | |
| 03/08/26 | 14:17 | 3,136m | 2:16.6 | RowErg | View workout | |
| 03/07/26 | v1000m/1:00r...4 | 4,000m | 2:14.1 | RowErg | View workout | |
| 03/06/26 | 12:32.0 | 2,522m | 2:29.0 | RowErg | View workout | |
| 03/05/26 | 4:13 | 1,018m | 2:04.6 | RowErg | View workout | |
| 03/05/26 | 1:00 | 273m | 1:49.8 | SkiErg | View workout | |
| 03/05/26 | 500m | 2:14.4 | 2:14.4 | SkiErg | View workout | |
| 03/05/26 | 5:07 | 1,175m | 2:10.6 | RowErg | View workout | |
| 03/04/26 | 1:33 | 313m | 2:28.5 | RowErg | View workout | |
| 03/04/26 | 200m | 1:02.6 | 2:36.5 | RowErg | View workout | |
| 03/04/26 | 1000m | 3:41.2 | 1:50.6 | RowErg | View workout | |
| 03/04/26 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 03/04/26 | 6:22 | 1,500m | 2:07.6 | RowErg | View workout | |
| 03/04/26 | 2:33 | 529m | 2:25.1 | RowErg | View workout | |
| 03/03/26 | 5:07 | 1,158m | 2:12.9 | RowErg | View workout | |
| 03/02/26 | v500m/8:11r...3 | 1,500m | 2:01.0 | RowErg | View workout | |
| 03/02/26 | 5:06 | 1,064m | 2:24.0 | RowErg | View workout | |
| 03/01/26 | 200m | 0:49.9 | 2:04.7 | RowErg | View workout | |
| 03/01/26 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout |