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Log

Date Workout Score Ave Comments Action
07/28/26 2:34 528m 2:26.4 View workout
07/27/26 100m 0:21.3 1:46.5 View workout
07/27/26 100m 0:26.3 2:11.5 View workout
07/27/26 2:28.0 500m 2:28.0

early morning warmup befoer golf

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07/26/26 4:52.0 1,000m 2:26.0

warmup before TBDL 300

 View workout
07/25/26 1:00.0 278m 1:47.9 View workout
07/25/26 1:00.0 255m 1:57.6 View workout
07/25/26 1:00.0 234m 2:08.2 View workout
07/25/26 2:24.0 509m 2:21.4 View workout
07/24/26 12:05 2,781m 2:10.4 View workout
07/24/26 5:46 1,312m 2:12.0 View workout
07/23/26 5:20 1,100m 2:25.6 View workout
07/22/26 v500m/7:05r...5 1,500m 1:55.4 View workout
07/21/26 v150m/3:33r...4 600m 1:36.0 View workout
07/21/26 4:07.0 980m 2:06.0 View workout
07/20/26 v500m/2:07r...5 1,500m 2:09.3 View workout
07/19/26 100m 0:19.6 1:38.0 View workout
07/19/26 100m 0:21.4 1:47.0 View workout
07/19/26 2000m 9:27.1 2:21.7 View workout
07/18/26 v100m/5:31r...4 400m 1:32.5 View workout
07/18/26 v500m/3:16r...3 1,500m 2:08.1 View workout
07/18/26 2:14.0 514m 2:10.3 View workout
07/17/26 500m 2:19.6 2:19.6 View workout
07/17/26 v300m/5:07r...2 600m 1:42.9 View workout
07/17/26 1:19 327m 2:00.7 View workout