Log for Mike Beddoe | Concept2 Logbook

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Mike Beddoe

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/17/26	2:58	472m	3:09.0	RowErg	Rowed on EXR: EXR \| Just Row in Bayside Drifting, Long Beach	View workout
10/17/26	5:39	1,069m	2:38.9	RowErg	Rowed on EXR: Shark Attack	View workout
10/17/26	5:17	1,000m	2:38.6	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
10/17/26	47:13	11,018m	2:08.5	RowErg	Rowed on EXR: Stride & Glide	View workout
10/16/26	v5:00/r...18	5,322m	2:50.0	RowErg	Rowed on EXR: EXR \| Cadence Drill 1 on Two Pass Panorama, Bled - Cadence Drill 1	View workout
10/15/26	20000m	48:25.6	2:25.2	BikeErg		View workout
10/15/26	5:42	1,065m	2:40.7	RowErg	Rowed on EXR: Shark Attack	View workout
10/15/26	6:02	1,141m	2:38.8	RowErg	Rowed on EXR: Shark Attack	View workout
10/15/26	5:57	1,122m	2:39.3	RowErg	Rowed on EXR: Shark Attack	View workout
10/15/26	0:48	126m	3:10.4	RowErg	Rowed on EXR: Shark Attack	View workout
10/15/26	22:07	4,105m	2:41.6	RowErg	Rowed on EXR: Flow Row	View workout
10/15/26	5:39	1,053m	2:41.1	RowErg	Rowed on EXR: Shark Attack	View workout
10/15/26	9:47	1,996m	2:27.1	RowErg	Rowed on EXR: EXR \| Just Row in Boston Loop, Boston	View workout
10/15/26	5000m	22:52.3	2:17.2	SkiErg		View workout
10/15/26	20000m	50:15.6	2:30.7	BikeErg		View workout
10/15/26	20000m	51:29.0	2:34.4	BikeErg		View workout
10/15/26	5:46	1,082m	2:40.3	RowErg	Rowed on EXR: Shark Attack	View workout
10/15/26	5:32	1,023m	2:42.2	RowErg	Rowed on EXR: Shark Attack	View workout
10/15/26	5:49	1,090m	2:40.0	RowErg	Rowed on EXR: Shark Attack	View workout
10/15/26	5:54	1,109m	2:39.6	RowErg	Rowed on EXR: Shark Attack	View workout
10/15/26	5000m	23:07.4	2:18.7	SkiErg		View workout
10/15/26	58:44	10,018m	2:55.9	RowErg	Rowed on EXR: EXR \| Just Row on Polar Loop, EXR World	View workout
10/14/26	45:46	8,288m	2:45.6	RowErg	Rowed on EXR: EXR \| Just Row on Castle Row, Bled	View workout
10/14/26	20000m	50:06.4	2:30.3	BikeErg		View workout
10/14/26	3000m	13:54.6	2:19.1	SkiErg		View workout

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