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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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Log

Date Workout Score Ave Comments Action
04/07/26 9:41 2,046m 2:22.0

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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04/07/26 10:06 2,046m 2:28.3

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

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04/07/26 30:09 7,062m 2:08.0

Rowed on EXR: Lap Wrap Tuesday

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04/07/26 4:23 1,031m 2:07.5

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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04/07/26 5:00 1,030m 2:25.8

Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled

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04/07/26 6:29 1,328m 2:26.7

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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04/07/26 5:28 1,128m 2:25.7

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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04/07/26 6:25 1,231m 2:36.7

Rowed on EXR: Shark Attack

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04/07/26 v1000m/r...9 10,126m 2:22.2

Rowed on EXR: EXR | Quick Row 2 in Yacht Club Loop, Boston - Quick Row 2

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04/06/26 v10:00/r...6 8,518m 2:23.7

Rowed on EXR: EXR | FTP preparation 1 in Arsenal Ring, Boston - FTP preparation 1

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04/06/26 5000m 22:55.5 2:17.5 View workout
04/06/26 47:30 11,143m 2:07.9

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

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04/06/26 10:08 2,132m 2:22.7

Rowed on EXR: Shark Attack

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04/06/26 8:00 1,586m 2:31.5

Rowed on EXR: Shark Attack

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04/06/26 5:35 1,041m 2:41.1

Rowed on EXR: Shark Attack

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04/06/26 5:44 1,053m 2:43.3

Rowed on EXR: Shark Attack

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04/06/26 9:52 2,063m 2:23.5

Rowed on EXR: Shark Attack

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04/06/26 7:55 1,581m 2:30.4

Rowed on EXR: Shark Attack

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04/06/26 7:45 1,545m 2:30.5

Rowed on EXR: Shark Attack

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04/06/26 29:41 7,138m 2:04.7

Rowed on EXR: Week Stream Start

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04/06/26 6:30 1,245m 2:36.8

Rowed on EXR: Shark Attack

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04/06/26 5000m 24:01.6 2:24.1 View workout
04/05/26 9:59 2,091m 2:23.3

Rowed on EXR: Shark Attack

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04/05/26 44:23 10,125m 2:11.5

Rowed on EXR: Sunset Row with RowAlong

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04/05/26 7:52 1,574m 2:30.1

Rowed on EXR: Shark Attack

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