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Log

Date Workout Score Ave Comments Action
04/24/26 5:56 1,110m 2:40.5

Rowed on EXR: Shark Attack

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04/24/26 v1500m/r...12 11,076m 2:26.0

Rowed on EXR: EXR | Above and Below 2 in Watermill Wanderlust, Henley - Above and Below 2

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04/23/26 v5:00/r...18 10,024m 2:31.1

Rowed on EXR: EXR | Cadence Drill 1 in Temple Island Shortcut, Henley - Cadence Drill 1

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04/22/26 5000m 23:17.5 2:19.7 View workout
04/22/26 10:22 2,183m 2:22.6

Rowed on EXR: Shark Attack

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04/22/26 v5:00/r...10 10,029m 2:31.8

Rowed on EXR: EXR | Aerobic Power 1 on Mangrove Mirage, EXR World - Aerobic Power 1

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04/21/26 38:18 9,044m 2:07.0

Rowed on EXR: Lap Wrap Tuesday

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04/21/26 9:49 2,055m 2:23.3

Rowed on EXR: Shark Attack

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04/21/26 5000m 25:37.5 2:33.7 View workout
04/21/26 49:18 10,036m 2:27.4

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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04/20/26 3000m 13:39.7 2:16.6 View workout
04/20/26 5:17 1,050m 2:30.9

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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04/20/26 10:23 2,193m 2:22.2

Rowed on EXR: Shark Attack

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04/20/26 v3:00/r...8 10,026m 2:15.9

Rowed on EXR: EXR | Lunch boost 1 on Hot 'N Cold, EXR World - Lunch boost 1

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04/19/26 42:44 10,012m 2:08.0

Rowed on EXR: Sunset Row with RowAlong

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04/19/26 8:56 2,000m 2:14.2

Rowed on EXR: EXR | 2000m Race

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04/18/26 2:48 534m 2:37.7

Rowed on EXR: Shark Attack

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04/18/26 3:02:23 30,030m 3:02.2

Rowed on EXR: EXR | Just Row in Boston Marathon, Boston

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04/17/26 v12:30/r...4 10,037m 2:31.8

Rowed on EXR: EXR | Quick Row 1 in Boston Marathon, Boston - Quick Row 1

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04/16/26 10:18 2,174m 2:22.3

Rowed on EXR: Shark Attack

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04/16/26 24:17 5,029m 2:24.8

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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04/15/26 v10:00/r...7 6,517m 2:36.6

Rowed on EXR: EXR | Above and Below 1 in Yacht Club Loop, Boston - Above and Below 1

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04/15/26 7:10 1,406m 2:32.9

Rowed on EXR: Shark Attack

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04/15/26 7:30 1,491m 2:31.2

Rowed on EXR: Shark Attack

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04/15/26 7:20 1,444m 2:32.3

Rowed on EXR: Shark Attack

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