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Mindful May Meters May 1–31

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Mike Beddoe

Log

Date Workout Score Ave Comments Action
05/01/26 36:02 10,498m 3:25.9 View workout
05/01/26 0:18 45m 6:42.2 View workout
05/01/26 4:07 1,240m 3:19.2 View workout
04/30/26 10000m 31:39.6 3:09.9 View workout
04/30/26 0:53 25m 35:28.0 View workout
04/30/26 v6000m/r...2 10,369m 2:55.3

Rowed on EXR: EXR | 6 kilometer time trial in Henley Homecoming, Henley - 6 kilometer time trial

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04/29/26 10:09 2,000m 2:32.3

Rowed on EXR: EXR | 2000m Race

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04/29/26 10:00 2,091m 2:23.4

Rowed on EXR: Shark Attack

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04/28/26 v5:00/r...10 5,061m 3:00.8

Rowed on EXR: EXR | Quick Row 5 in Rod Eyot Loop, Henley - Quick Row 5

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04/27/26 20000m 1:04:45.8 3:14.2 View workout
04/27/26 5000m 23:46.2 2:22.6 View workout
04/27/26 7:20 1,447m 2:32.2

Rowed on EXR: Shark Attack

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04/27/26 v10:00/r...5 10,573m 2:30.9

Rowed on EXR: EXR | Quick Row 4 in Watermill Wanderlust, Henley - Quick Row 4

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04/26/26 1000m 2:12.6 2:12.6 View workout
04/26/26 11:22 2,000m 2:50.6

Rowed on EXR: EXR | 2000m Race

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04/26/26 47:55 10,049m 2:23.0

Rowed on EXR: Rise & Row with RowAlong

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04/26/26 20000m 57:31.9 2:52.5 View workout
04/26/26 6:00 2,189m 2:44.6 View workout
04/25/26 v1000m/r...6 10,028m 3:03.8

Rowed on EXR: EXR | Take it easy 4 on Sentinel Spin, Bled - Take it easy 4

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04/25/26 1000m 2:22.7 2:22.7 View workout
04/25/26 5000m 13:13.7 2:38.7 View workout
04/25/26 50000m 2:52:26.6 3:26.9 View workout
04/25/26 10000m 48:05.0 2:24.2 View workout
04/24/26 20000m 56:52.3 2:50.6 View workout
04/24/26 5000m 23:37.7 2:21.7 View workout