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Mike Beddoe 58:44 row

10,018

Meters

58:44.5

Time

2:55.9

Pace

518

Calories

Average Watts64
Calories Per Hour529
Stroke Rate34
Stroke Count2018
Drag Factor115

October 15, 2026 03:20:20

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:44.5 10,018 2:55.9 64 529 518 34
5:00.0 925 2:42.1 82 576 48 37
10:00.0 868 2:52.8 68 540 45 34
15:00.0 809 3:05.4 55 504 42 33
20:00.0 908 2:45.1 78 576 48 35
25:00.0 840 2:58.5 61 504 42 35
30:00.0 874 2:51.6 69 552 46 34
35:00.0 886 2:49.3 72 552 46 35
40:00.0 844 2:57.7 62 528 44 33
45:00.0 837 2:59.2 61 516 43 35
50:00.0 843 2:57.9 62 528 44 35
55:00.0 816 3:03.8 56 492 41 34
58:44.5 568 3:17.6 45 465 29 33

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Workout Graph

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