Mike Beddoe 5:46 row
1,082
Meters
5:46.9
Time
2:40.3
Pace
57
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 36 |
| Stroke Count | 209 |
| Drag Factor | 114 |
October 15, 2026 04:32:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.9 | 1,082 | 2:40.3 | 85 | 591 | 57 | 36 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 36 |
| 5:46.9 | 162 | 2:24.7 | 115 | 690 | 9 | 37 |
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Rowed on EXR: Shark Attack