Mike Beddoe 5:42 row
1,065
Meters
5:42.5
Time
2:40.7
Pace
56
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 36 |
| Stroke Count | 207 |
| Drag Factor | 112 |
October 15, 2026 20:28:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.5 | 1,065 | 2:40.7 | 84 | 588 | 56 | 36 |
| 5:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 36 |
| 5:42.5 | 127 | 2:47.3 | 75 | 508 | 6 | 35 |
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Workout Graph
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Rowed on EXR: Shark Attack