Mike Beddoe 20000m BikeErg
20,000
Meters
50:15.6
Time
2:30.7
Pace
547
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 50 |
| Revolution Count | 2557 |
| Drag Factor | 163 |
October 15, 2026 18:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:15.6 | 20,000 | 2:30.7 | 102 | 653 | 547 | 50 |
| 9:49.0 | 4,000 | 2:27.2 | 110 | 678 | 111 | 52 |
| 10:07.0 | 8,000 | 2:31.7 | 100 | 646 | 109 | 51 |
| 10:14.4 | 12,000 | 2:33.6 | 97 | 632 | 108 | 50 |
| 10:17.4 | 16,000 | 2:34.3 | 95 | 629 | 108 | 50 |
| 9:47.7 | 20,000 | 2:26.9 | 110 | 679 | 111 | 52 |
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Workout Graph
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