Mike Beddoe 5:32 row
1,023
Meters
5:32.0
Time
2:42.2
Pace
54
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 36 |
| Stroke Count | 198 |
| Drag Factor | 113 |
October 15, 2026 04:25:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.0 | 1,023 | 2:42.2 | 82 | 585 | 54 | 36 |
| 5:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 36 |
| 5:32.0 | 93 | 2:52.0 | 69 | 562 | 5 | 36 |
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Rowed on EXR: Shark Attack