Mike Beddoe 0:48 row
126
Meters
0:48.0
Time
3:10.4
Pace
6
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 30 |
| Stroke Count | 24 |
| Drag Factor | 105 |
October 15, 2026 19:59:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:48.0 | 126 | 3:10.4 | 51 | 450 | 6 | 30 |
| 0:48.0 | 126 | 3:10.4 | 51 | 450 | 6 | 30 |
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Workout Graph
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Rowed on EXR: Shark Attack