Mike Beddoe 5:17 row
1,000
Meters
5:17.2
Time
2:38.6
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 36 |
| Stroke Count | 191 |
| Drag Factor | 115 |
October 17, 2026 17:26:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.2 | 1,000 | 2:38.6 | 88 | 601 | 53 | 36 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 36 |
| 5:17.0 | 51 | 2:46.6 | 76 | 635 | 3 | 35 |
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Rowed on EXR: EXR | 1000m Race