Mike Beddoe 47:13 row
11,018
Meters
47:13.5
Time
2:08.5
Pace
691
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 37 |
| Stroke Count | 1768 |
| Drag Factor | 117 |
October 17, 2026 15:47:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:13.5 | 11,018 | 2:08.5 | 165 | 877 | 691 | 37 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 36 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 36 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 37 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 38 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 38 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 960 | 80 | 39 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 39 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 38 |
| 45:00.0 | 1,284 | 1:56.8 | 220 | 1068 | 89 | 39 |
| 47:13.5 | 437 | 2:32.7 | 98 | 647 | 24 | 32 |
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Workout Graph
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Rowed on EXR: Stride & Glide