Mike Beddoe 5000m SkiErg
5,000
Meters
22:52.3
Time
2:17.2
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 45 |
| Stroke Count | 1032 |
| Drag Factor | 94 |
October 15, 2026 18:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.3 | 5,000 | 2:17.2 | 135 | 766 | 292 | 45 |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 762 | 58 | 49 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 776 | 59 | 46 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 753 | 58 | 43 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 757 | 58 | 42 |
| 4:32.1 | 5,000 | 2:16.0 | 139 | 780 | 59 | 46 |
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Workout Graph
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