Mike Beddoe 20000m BikeErg
20,000
Meters
48:25.6
Time
2:25.2
Pace
562
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 52 |
| Revolution Count | 2559 |
| Drag Factor | 163 |
October 15, 2026 21:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:25.6 | 20,000 | 2:25.2 | 114 | 696 | 562 | 52 |
| 9:51.1 | 4,000 | 2:27.7 | 108 | 669 | 110 | 52 |
| 9:50.4 | 8,000 | 2:27.6 | 109 | 676 | 111 | 52 |
| 9:46.1 | 12,000 | 2:26.5 | 111 | 687 | 112 | 52 |
| 9:26.9 | 16,000 | 2:21.7 | 123 | 730 | 115 | 54 |
| 9:31.1 | 20,000 | 2:22.7 | 120 | 718 | 114 | 54 |
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Workout Graph
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