Mike Beddoe 5000m SkiErg
5,000
Meters
23:07.4
Time
2:18.7
Pace
290
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 42 |
| Stroke Count | 986 |
| Drag Factor | 94 |
October 15, 2026 03:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.4 | 5,000 | 2:18.7 | 131 | 752 | 290 | 42 |
| 4:45.7 | 1,000 | 2:22.8 | 120 | 705 | 56 | 45 |
| 4:38.3 | 2,000 | 2:19.1 | 130 | 750 | 58 | 43 |
| 4:38.3 | 3,000 | 2:19.1 | 130 | 750 | 58 | 41 |
| 4:37.5 | 4,000 | 2:18.7 | 131 | 752 | 58 | 41 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 806 | 60 | 43 |
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Workout Graph
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