Mike Beddoe 5:57 row
1,122
Meters
5:57.5
Time
2:39.3
Pace
60
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 36 |
| Stroke Count | 214 |
| Drag Factor | 113 |
October 15, 2026 20:07:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.5 | 1,122 | 2:39.3 | 87 | 604 | 60 | 36 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 36 |
| 5:57.5 | 201 | 2:23.0 | 120 | 751 | 12 | 37 |
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Rowed on EXR: Shark Attack