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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Roger Palframan

Log

Date Workout Score Ave Comments Action
03/12/26 5000m 22:35.2 2:15.5 View workout
03/10/26 5000m 22:25.7 2:14.5 View workout
03/07/26 5000m 22:41.7 2:16.1 View workout
03/06/26 5000m 22:47.5 2:16.7 View workout
03/05/26 5000m 22:49.1 2:16.9 View workout
03/04/26 5000m 22:26.4 2:14.6 View workout
03/01/26 5000m 22:41.6 2:16.1 View workout
02/28/26 5000m 22:41.7 2:16.1 View workout
02/25/26 5000m 22:36.1 2:15.6 View workout
02/22/26 30:00 6,624m 2:15.8 View workout
02/21/26 5000m 22:33.9 2:15.3 View workout
02/20/26 5000m 22:32.6 2:15.2 View workout
02/18/26 5000m 22:23.1 2:14.3 View workout
02/16/26 5000m 22:47.8 2:16.7 View workout
02/15/26 5000m 22:25.7 2:14.5 View workout
02/14/26 5000m 22:10.7 2:13.0 View workout
02/13/26 5000m 22:43.0 2:16.3 View workout
02/11/26 5000m 22:36.7 2:15.6 View workout
02/10/26 5000m 22:33.9 2:15.3 View workout
02/08/26 5000m 22:26.6 2:14.6 View workout
02/07/26 5000m 22:26.0 2:14.6 View workout
02/06/26 5000m 22:16.7 2:13.6 View workout
02/05/26 5000m 22:27.1 2:14.7 View workout
02/01/26 5000m 22:18.5 2:13.8 View workout
01/31/26 30:00 6,565m 2:17.0 View workout