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Mindful May Meters May 1–31

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Roger Palframan

Log

Date Workout Score Ave Comments Action
05/17/26 5000m 22:43.4 2:16.3 View workout
05/16/26 5000m 22:42.8 2:16.2 View workout
05/14/26 5000m 22:52.4 2:17.2 View workout
05/13/26 5000m 22:43.4 2:16.3 View workout
05/10/26 5000m 22:37.0 2:15.7 View workout
05/08/26 5000m 22:41.0 2:16.1 View workout
05/07/26 5000m 22:14.0 2:13.4 View workout
05/03/26 4924m 21:28.7 2:10.8 View workout
04/29/26 5000m 22:11.6 2:13.1 View workout
04/28/26 5000m 22:29.1 2:14.9 View workout
04/27/26 5000m 22:33.5 2:15.3 View workout
04/25/26 30:00 6,761m 2:13.1 View workout
04/24/26 5000m 22:46.7 2:16.6 View workout
04/23/26 5000m 22:30.8 2:15.0 View workout
04/22/26 5000m 22:34.3 2:15.4 View workout
04/21/26 5000m 22:47.2 2:16.7 View workout
04/19/26 5000m 22:45.9 2:16.5 View workout
04/17/26 5000m 22:36.3 2:15.6 View workout
04/16/26 5000m 22:48.4 2:16.8 View workout
04/15/26 5000m 22:49.5 2:16.9 View workout
04/14/26 5000m 22:43.6 2:16.3 View workout
04/12/26 30:00 6,738m 2:13.5 View workout
04/09/26 5000m 22:48.4 2:16.8 View workout
04/05/26 5000m 22:31.7 2:15.1 View workout
04/03/26 5000m 22:28.1 2:14.8 View workout