Roger Palframan

Log

Date Workout Score Ave Comments Action
09/18/26 23:26 5,019m 2:20.0 View workout
09/16/26 5000m 22:56.1 2:17.6 View workout
09/13/26 5000m 23:24.2 2:20.4 View workout
09/12/26 5000m 23:40.5 2:22.0 View workout
09/10/26 5000m 23:23.1 2:20.3 View workout
09/09/26 5000m 23:10.8 2:19.0 View workout
09/06/26 5000m 22:43.6 2:16.3 View workout
09/02/26 5000m 22:49.9 2:16.9 View workout
08/30/26 5000m 23:18.6 2:19.8 View workout
08/28/26 5000m 23:19.8 2:19.9 View workout
08/27/26 5000m 23:06.4 2:18.6 View workout
08/23/26 5000m 23:24.8 2:20.4 View workout
08/19/26 5000m 22:36.3 2:15.6 View workout
08/16/26 5000m 23:14.9 2:19.4 View workout
08/13/26 5000m 23:19.3 2:19.9 View workout
08/12/26 5000m 23:11.9 2:19.1 View workout
08/08/26 5000m 22:32.9 2:15.2 View workout
07/31/26 5000m 23:33.8 2:21.3 View workout
07/30/26 5000m 23:38.2 2:21.8 View workout
07/28/26 5000m 23:22.0 2:20.2 View workout
07/26/26 5000m 23:33.0 2:21.3 View workout
07/23/26 5000m 23:25.5 2:20.5 View workout
07/21/26 5000m 23:23.2 2:20.3 View workout
07/19/26 5000m 23:38.6 2:21.8 View workout
07/16/26 5000m 23:53.7 2:23.3 View workout