Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/23/26 | 1000m | 4:17.9 | 2:08.9 | RowErg | View workout | |
| 07/23/26 | v1959m/2:00r...8 | 5,088m | 1:40.8 | RowErg | View workout | |
| 07/23/26 | 2000m | 7:39.2 | 1:54.8 | RowErg | View workout | |
| 07/22/26 | 1:00:00 | 15,145m | 1:58.8 | RowErg | View workout | |
| 07/20/26 | 1000m | 4:03.9 | 2:01.9 | RowErg | View workout | |
| 07/20/26 | 20x0:20/0:40r | 2,247m | 1:29.0 | RowErg | View workout | |
| 07/20/26 | 2000m | 7:17.8 | 1:49.4 | RowErg | View workout | |
| 07/13/26 | v1000m/1:30r...4 | 5,000m | 1:41.4 | RowErg | View workout | |
| 07/13/26 | 2000m | 7:15.8 | 1:48.9 | RowErg | View workout | |
| 07/10/26 | v250m/0:30r...6 | 5,250m | 1:41.4 | RowErg | View workout | |
| 07/10/26 | 2000m | 7:19.6 | 1:49.9 | RowErg | View workout | |
| 07/09/26 | 10000m | 36:18.6 | 1:48.9 | RowErg | View workout | |
| 07/09/26 | 1000m | 3:49.5 | 1:54.7 | RowErg | View workout | |
| 07/08/26 | 3x6000m/2:00r | 1:10:35.9 | 1:57.6 | RowErg | View workout | |
| 07/06/26 | 1000m | 4:18.1 | 2:09.0 | RowErg | View workout | |
| 07/06/26 | v250m/0:30r...6 | 5,250m | 1:40.9 | RowErg | View workout | |
| 07/06/26 | 2000m | 7:21.6 | 1:50.4 | RowErg | View workout | |
| 07/05/26 | 1000m | 4:07.3 | 2:03.6 | RowErg | View workout | |
| 07/05/26 | 3x1500m/4:00r | 15:05.4 | 1:40.6 | RowErg | View workout | |
| 07/05/26 | 2000m | 7:14.7 | 1:48.6 | RowErg | View workout | |
| 07/03/26 | 14000m | 55:20.4 | 1:58.5 | RowErg | View workout | |
| 07/02/26 | 5x7:00/3:00r | 10,088m | 1:44.0 | RowErg | View workout | |
| 07/02/26 | 1000m | 3:41.1 | 1:50.5 | RowErg | View workout | |
| 07/01/26 | 3x20:00/1:30r | 15,441m | 1:56.5 | RowErg | View workout | |
| 06/29/26 | 1000m | 3:59.0 | 1:59.5 | RowErg | View workout |