Ben Jago 2000m row
2,000
Meters
7:14.1
Time
1:48.5
Pace
152
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 133 |
October 18, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.1 | 2,000 | 1:48.5 | 274 | 1260 | 152 | 25 |
| 1:30.2 | 400 | 1:52.7 | 244 | 1157 | 29 | 24 |
| 1:27.7 | 800 | 1:49.6 | 266 | 1231 | 30 | 25 |
| 1:26.5 | 1,200 | 1:48.1 | 277 | 1248 | 30 | 26 |
| 1:26.3 | 1,600 | 1:47.8 | 279 | 1293 | 31 | 25 |
| 1:23.4 | 2,000 | 1:44.2 | 309 | 1381 | 32 | 27 |
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Workout Graph
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