Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/26 | 12x250m/1:30r | 8:49.8 | 1:28.3 | RowErg | View workout | |
| 03/31/26 | 2000m | 7:13.6 | 1:48.4 | RowErg | View workout | |
| 03/27/26 | 2x4478m/4:00r | 31:47.5 | 1:46.4 | RowErg | View workout | |
| 03/27/26 | 2000m | 7:24.2 | 1:51.0 | RowErg | View workout | |
| 03/26/26 | 1000m | 4:13.8 | 2:06.9 | RowErg | View workout | |
| 03/26/26 | 4x1250m/4:00r | 16:36.3 | 1:39.6 | RowErg | View workout | |
| 03/26/26 | 2000m | 7:17.5 | 1:49.3 | RowErg | View workout | |
| 03/25/26 | 3x20:00/2:00r | 15,390m | 1:56.9 | RowErg | View workout | |
| 03/23/26 | 1000m | 4:12.5 | 2:06.2 | RowErg | View workout | |
| 03/23/26 | 10x500m/2:00r | 16:08.7 | 1:36.8 | RowErg | View workout | |
| 03/23/26 | 2000m | 7:17.8 | 1:49.4 | RowErg | View workout | |
| 03/19/26 | v1000m/3:00r...4 | 7,000m | 1:42.5 | RowErg | View workout | |
| 03/19/26 | 2000m | 7:18.4 | 1:49.6 | RowErg | View workout | |
| 03/18/26 | 3x6000m/2:00r | 1:10:09.9 | 1:56.9 | RowErg | View workout | |
| 03/17/26 | 5000m | 17:18.3 | 1:43.8 | RowErg | View workout | |
| 03/16/26 | 2x750m/3:00r | 4:42.0 | 1:34.0 | RowErg | View workout | |
| 03/16/26 | 2000m | 7:24.0 | 1:51.0 | RowErg | View workout | |
| 03/14/26 | v1000m/3:00r...4 | 7,000m | 1:43.9 | RowErg | View workout | |
| 03/14/26 | 2000m | 7:18.9 | 1:49.7 | RowErg | View workout | |
| 03/12/26 | 2000m | 7:29.5 | 1:52.3 | RowErg | View workout | |
| 03/12/26 | 20:00.0 | 5,733m | 1:44.6 | RowErg | View workout | |
| 03/11/26 | 3x20:00/2:00r | 15,402m | 1:56.8 | RowErg | View workout | |
| 03/10/26 | 1000m | 3:59.0 | 1:59.5 | RowErg | View workout | |
| 03/10/26 | 10x250m/1:00r | 7:27.6 | 1:29.5 | RowErg | View workout | |
| 03/10/26 | 2000m | 7:23.3 | 1:50.8 | RowErg | View workout |