Ben Jago 1:00:00 row
15,145
Meters
1:00:00.0
Time
1:58.8
Pace
1014
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 126 |
July 22, 2026 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,145 | 1:58.8 | 208 | 1014 | 1014 | 20 |
| 10:00.0 | 2,524 | 1:58.8 | 208 | 1014 | 169 | 20 |
| 20:00.0 | 2,523 | 1:58.9 | 208 | 1014 | 169 | 20 |
| 30:00.0 | 2,524 | 1:58.8 | 208 | 1014 | 169 | 20 |
| 40:00.0 | 2,525 | 1:58.8 | 209 | 1014 | 169 | 20 |
| 50:00.0 | 2,525 | 1:58.8 | 209 | 1014 | 169 | 20 |
| 1:00:00.0 | 2,524 | 1:58.8 | 208 | 1014 | 169 | 20 |
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Workout Graph
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