Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/06/26 | 1000m | 4:18.1 | 2:09.0 | RowErg | View workout | |
| 07/06/26 | v250m/0:30r...6 | 5,250m | 1:40.9 | RowErg | View workout | |
| 07/06/26 | 2000m | 7:21.6 | 1:50.4 | RowErg | View workout | |
| 07/05/26 | 1000m | 4:07.3 | 2:03.6 | RowErg | View workout | |
| 07/05/26 | 3x1500m/4:00r | 15:05.4 | 1:40.6 | RowErg | View workout | |
| 07/05/26 | 2000m | 7:14.7 | 1:48.6 | RowErg | View workout | |
| 07/03/26 | 14000m | 55:20.4 | 1:58.5 | RowErg | View workout | |
| 07/02/26 | 5x7:00/3:00r | 10,088m | 1:44.0 | RowErg | View workout | |
| 07/02/26 | 1000m | 3:41.1 | 1:50.5 | RowErg | View workout | |
| 07/01/26 | 3x20:00/1:30r | 15,441m | 1:56.5 | RowErg | View workout | |
| 06/29/26 | 1000m | 3:59.0 | 1:59.5 | RowErg | View workout | |
| 06/29/26 | 10x250m/1:00r | 7:23.3 | 1:28.6 | RowErg | View workout | |
| 06/29/26 | 2000m | 7:16.9 | 1:49.2 | RowErg | View workout | |
| 06/26/26 | 4x2000m/4:00r | 27:09.2 | 1:41.8 | RowErg | View workout | |
| 06/26/26 | 2000m | 7:23.5 | 1:50.8 | RowErg | View workout | |
| 06/24/26 | 5x10:00/1:00r | 12,960m | 1:55.7 | RowErg | View workout | |
| 06/22/26 | 1000m | 4:13.6 | 2:06.8 | RowErg | View workout | |
| 06/22/26 | 12x250m/1:30r | 8:46.5 | 1:27.7 | RowErg | View workout | |
| 06/22/26 | 2000m | 7:19.5 | 1:49.8 | RowErg | View workout | |
| 06/21/26 | 5000m | 17:44.0 | 1:46.4 | RowErg | View workout | |
| 06/21/26 | 2000m | 7:19.0 | 1:49.7 | RowErg | View workout | |
| 06/20/26 | 4x4000m/2:00r | 1:02:41.4 | 1:57.5 | RowErg | View workout | |
| 06/18/26 | 1000m | 4:12.8 | 2:06.4 | RowErg | View workout | |
| 06/18/26 | 5x1000m/2:00r | 16:31.4 | 1:39.1 | RowErg | View workout | |
| 06/18/26 | 2000m | 7:24.8 | 1:51.2 | RowErg | View workout |