Ben Jago 2000m row
2,000
Meters
7:19.5
Time
1:49.8
Pace
146
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 126 |
September 03, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.5 | 2,000 | 1:49.8 | 264 | 1195 | 146 | 24 |
| 1:31.6 | 400 | 1:54.5 | 233 | 1100 | 28 | 24 |
| 1:29.2 | 800 | 1:51.5 | 252 | 1130 | 28 | 25 |
| 1:26.2 | 1,200 | 1:47.7 | 280 | 1252 | 30 | 25 |
| 1:26.2 | 1,600 | 1:47.7 | 280 | 1252 | 30 | 26 |
| 1:26.2 | 2,000 | 1:47.7 | 280 | 1252 | 30 | 25 |
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Workout Graph
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