Ben Jago

Log

Date Workout Score Ave Comments Action
08/25/26 2000m 7:19.7 1:49.9 View workout
08/24/26 v0:20/0:30r...10 3,254m 1:35.2

Aug 2026 - The RowAlong AfterParty - CTC Members
app.erg.zone/w/DXEJPtcsRH-rQ…

View workout
08/24/26 2000m 7:19.6 1:49.9 View workout
08/22/26 1000m 4:08.6 2:04.3 View workout
08/22/26 8x600m/2:00r 15:29.1 1:36.7 View workout
08/22/26 2000m 7:18.8 1:49.7 View workout
08/21/26 5x12:00/1:30r 15,252m 1:58.0 View workout
08/20/26 4x10:00/3:00r 11,253m 1:46.6 View workout
08/19/26 1:00:00 15,012m 1:59.9 View workout
08/17/26 1000m 4:08.0 2:04.0 View workout
08/17/26 12x1:00/1:00r 3,834m 1:33.8 View workout
08/17/26 1500m 5:35.0 1:51.6 View workout
08/16/26 1000m 4:07.0 2:03.5 View workout
08/16/26 v3:00/3:00r...5 4,000m 1:37.5 View workout
08/16/26 2000m 7:18.0 1:49.5 View workout
08/14/26 2x7000m/2:30r 53:06.4 1:53.8 View workout
08/07/26 1x30:00/1:30r 7,645m 1:57.7 View workout
08/06/26 1000m 4:18.1 2:09.0 View workout
08/06/26 v540m/0:30r...15 7,777m 1:41.2 View workout
08/06/26 2000m 7:19.5 1:49.8 View workout
08/03/26 20x0:45/1:00r 4,851m 1:32.7 View workout
08/03/26 2000m 7:19.6 1:49.9 View workout
08/02/26 1000m 4:14.1 2:07.0 View workout
08/02/26 v750m/2:00r...7 3,500m 1:34.1 View workout
08/02/26 2000m 7:17.1 1:49.2 View workout