Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/25/26 | 2000m | 7:19.7 | 1:49.9 | RowErg | View workout | |
| 08/24/26 | v0:20/0:30r...10 | 3,254m | 1:35.2 | RowErg | View workout | |
| 08/24/26 | 2000m | 7:19.6 | 1:49.9 | RowErg | View workout | |
| 08/22/26 | 1000m | 4:08.6 | 2:04.3 | RowErg | View workout | |
| 08/22/26 | 8x600m/2:00r | 15:29.1 | 1:36.7 | RowErg | View workout | |
| 08/22/26 | 2000m | 7:18.8 | 1:49.7 | RowErg | View workout | |
| 08/21/26 | 5x12:00/1:30r | 15,252m | 1:58.0 | RowErg | View workout | |
| 08/20/26 | 4x10:00/3:00r | 11,253m | 1:46.6 | RowErg | View workout | |
| 08/19/26 | 1:00:00 | 15,012m | 1:59.9 | RowErg | View workout | |
| 08/17/26 | 1000m | 4:08.0 | 2:04.0 | RowErg | View workout | |
| 08/17/26 | 12x1:00/1:00r | 3,834m | 1:33.8 | RowErg | View workout | |
| 08/17/26 | 1500m | 5:35.0 | 1:51.6 | RowErg | View workout | |
| 08/16/26 | 1000m | 4:07.0 | 2:03.5 | RowErg | View workout | |
| 08/16/26 | v3:00/3:00r...5 | 4,000m | 1:37.5 | RowErg | View workout | |
| 08/16/26 | 2000m | 7:18.0 | 1:49.5 | RowErg | View workout | |
| 08/14/26 | 2x7000m/2:30r | 53:06.4 | 1:53.8 | RowErg | View workout | |
| 08/07/26 | 1x30:00/1:30r | 7,645m | 1:57.7 | RowErg | View workout | |
| 08/06/26 | 1000m | 4:18.1 | 2:09.0 | RowErg | View workout | |
| 08/06/26 | v540m/0:30r...15 | 7,777m | 1:41.2 | RowErg | View workout | |
| 08/06/26 | 2000m | 7:19.5 | 1:49.8 | RowErg | View workout | |
| 08/03/26 | 20x0:45/1:00r | 4,851m | 1:32.7 | RowErg | View workout | |
| 08/03/26 | 2000m | 7:19.6 | 1:49.9 | RowErg | View workout | |
| 08/02/26 | 1000m | 4:14.1 | 2:07.0 | RowErg | View workout | |
| 08/02/26 | v750m/2:00r...7 | 3,500m | 1:34.1 | RowErg | View workout | |
| 08/02/26 | 2000m | 7:17.1 | 1:49.2 | RowErg | View workout |