Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/05/26 | 1000m | 4:09.3 | 2:04.6 | RowErg | View workout | |
| 10/05/26 | 3x10:00/4:00r | 8,655m | 1:43.9 | RowErg | View workout | |
| 10/05/26 | 1000m | 3:43.0 | 1:51.5 | RowErg | View workout | |
| 10/01/26 | 3000m | 11:46.0 | 1:57.6 | RowErg | View workout | |
| 10/01/26 | v100m/r...2 | 210m | 1:13.8 | RowErg | View workout | |
| 10/01/26 | v46m/r...1 | 46m | 1:45.4 | RowErg | View workout | |
| 10/01/26 | 3000m | 11:41.4 | 1:56.9 | RowErg | View workout | |
| 09/29/26 | 1:00:00 | 16,288m | 1:50.5 | RowErg | View workout | |
| 09/29/26 | 1000m | 3:44.6 | 1:52.3 | RowErg | View workout | |
| 09/27/26 | 1000m | 4:03.6 | 2:01.8 | RowErg | View workout | |
| 09/27/26 | 500m | 1:20.7 | 1:20.7 | RowErg | View workout | |
| 09/27/26 | 2500m | 8:56.1 | 1:47.2 | RowErg | View workout | |
| 09/25/26 | 1000m | 3:58.0 | 1:59.0 | RowErg | View workout | |
| 09/25/26 | v140m/1:10r...6 | 990m | 1:19.8 | RowErg | View workout | |
| 09/25/26 | 2000m | 7:02.8 | 1:45.7 | RowErg | View workout | |
| 09/24/26 | 2000m | 7:50.6 | 1:57.6 | RowErg | View workout | |
| 09/24/26 | 3x150m/3:30r | 1:10.1 | 1:17.8 | RowErg | View workout | |
| 09/24/26 | 2000m | 7:04.3 | 1:46.0 | RowErg | View workout | |
| 09/23/26 | 30:00 | 7,576m | 1:58.7 | RowErg | View workout | |
| 09/21/26 | 1000m | 3:52.5 | 1:56.2 | RowErg | View workout | |
| 09/21/26 | 6x100m/1:30r | 1:34.8 | 1:19.0 | RowErg | View workout | |
| 09/21/26 | 1000m | 4:03.4 | 2:01.7 | RowErg | View workout | |
| 09/21/26 | 1000m | 3:57.7 | 1:58.8 | RowErg | View workout | |
| 09/21/26 | v140m/1:10r...6 | 990m | 1:19.6 | RowErg | View workout | |
| 09/21/26 | 2000m | 7:13.1 | 1:48.2 | RowErg | View workout |