Ben Jago 2000m row
2,000
Meters
7:04.3
Time
1:46.0
Pace
152
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 137 |
September 24, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.3 | 2,000 | 1:46.0 | 293 | 1289 | 152 | 25 |
| 1:27.1 | 400 | 1:48.8 | 271 | 1198 | 29 | 25 |
| 1:25.1 | 800 | 1:46.3 | 291 | 1269 | 30 | 25 |
| 1:24.4 | 1,200 | 1:45.5 | 298 | 1322 | 31 | 26 |
| 1:23.8 | 1,600 | 1:44.7 | 305 | 1331 | 31 | 26 |
| 1:24.0 | 2,000 | 1:45.0 | 302 | 1328 | 31 | 26 |
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Workout Graph
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