Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/26 | 1000m | 4:12.6 | 2:06.3 | RowErg | View workout | |
| 07/30/26 | v1:00/0:45r...8 | 7,246m | 1:47.6 | RowErg | View workout | |
| 07/30/26 | 500m | 1:50.7 | 1:50.7 | RowErg | View workout | |
| 07/30/26 | 2000m | 7:15.9 | 1:48.9 | RowErg | View workout | |
| 07/29/26 | 3x20:00/1:30r | 15,444m | 1:56.5 | RowErg | View workout | |
| 07/28/26 | 5000m | 16:56.5 | 1:41.6 | RowErg | View workout | |
| 07/28/26 | 2000m | 7:48.1 | 1:57.0 | RowErg | View workout | |
| 07/27/26 | v500m/2:00r...10 | 3,000m | 1:31.0 | RowErg | View workout | |
| 07/27/26 | v1611m/2:00r...3 | 2,383m | 1:45.5 | RowErg | View workout | |
| 07/26/26 | 5x750m/3:00r | 12:13.4 | 1:37.7 | RowErg | View workout | |
| 07/26/26 | 2000m | 7:19.2 | 1:49.8 | RowErg | View workout | |
| 07/23/26 | 1000m | 4:17.9 | 2:08.9 | RowErg | View workout | |
| 07/23/26 | v1959m/2:00r...8 | 5,088m | 1:40.8 | RowErg | View workout | |
| 07/23/26 | 2000m | 7:39.2 | 1:54.8 | RowErg | View workout | |
| 07/22/26 | 1:00:00 | 15,145m | 1:58.8 | RowErg | View workout | |
| 07/20/26 | 1000m | 4:03.9 | 2:01.9 | RowErg | View workout | |
| 07/20/26 | 20x0:20/0:40r | 2,247m | 1:29.0 | RowErg | View workout | |
| 07/20/26 | 2000m | 7:17.8 | 1:49.4 | RowErg | View workout | |
| 07/13/26 | v1000m/1:30r...4 | 5,000m | 1:41.4 | RowErg | View workout | |
| 07/13/26 | 2000m | 7:15.8 | 1:48.9 | RowErg | View workout | |
| 07/10/26 | v250m/0:30r...6 | 5,250m | 1:41.4 | RowErg | View workout | |
| 07/10/26 | 2000m | 7:19.6 | 1:49.9 | RowErg | View workout | |
| 07/09/26 | 10000m | 36:18.6 | 1:48.9 | RowErg | View workout | |
| 07/09/26 | 1000m | 3:49.5 | 1:54.7 | RowErg | View workout | |
| 07/08/26 | 3x6000m/2:00r | 1:10:35.9 | 1:57.6 | RowErg | View workout |