Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/18/26 | 1000m | 4:13.9 | 2:06.9 | RowErg | View workout | |
| 09/18/26 | v1:28/7:00r...2 | 877m | 1:21.5 | RowErg | View workout | |
| 09/18/26 | 2000m | 7:10.4 | 1:47.6 | RowErg | View workout | |
| 09/18/26 | v0:14/r...1 | 60m | 1:57.5 | RowErg | View workout | |
| 09/17/26 | 1000m | 3:55.1 | 1:57.5 | RowErg | View workout | |
| 09/17/26 | 100m | 0:14.8 | 1:14.0 | RowErg | View workout | |
| 09/17/26 | v250m/2:00r...3 | 500m | 1:19.7 | RowErg | View workout | |
| 09/17/26 | 2000m | 7:06.2 | 1:46.5 | RowErg | View workout | |
| 09/16/26 | 14000m | 55:17.9 | 1:58.4 | RowErg | View workout | |
| 09/16/26 | 0:45 | 174m | 2:09.3 | RowErg | View workout | |
| 09/15/26 | 1000m | 3:57.1 | 1:58.5 | RowErg | View workout | |
| 09/15/26 | 4x500m/0:30r | 6:13.8 | 1:33.4 | RowErg | View workout | |
| 09/15/26 | 2000m | 7:14.3 | 1:48.5 | RowErg | View workout | |
| 09/14/26 | 1000m | 4:02.2 | 2:01.1 | RowErg | View workout | |
| 09/14/26 | 10x0:20/0:40r | 1,189m | 1:24.1 | RowErg | View workout | |
| 09/14/26 | 10x0:20/0:40r | 1,240m | 1:20.6 | RowErg | View workout | |
| 09/14/26 | 2000m | 7:13.9 | 1:48.4 | RowErg | View workout | |
| 09/13/26 | v1:28/7:00r...2 | 867m | 1:22.4 | RowErg | View workout | |
| 09/13/26 | v0:08/r...1 | 35m | 2:05.7 | RowErg | View workout | |
| 09/11/26 | 7:17.0 | 2,000m | 1:49.2 | RowErg | View workout | |
| 09/10/26 | 1000m | 4:14.3 | 2:07.1 | RowErg | View workout | |
| 09/10/26 | 6x150m/1:15r | 2:22.8 | 1:19.3 | RowErg | View workout | |
| 09/10/26 | 8x150m/3:00r | 3:09.1 | 1:18.7 | RowErg | View workout | |
| 09/10/26 | 2000m | 7:13.8 | 1:48.4 | RowErg | View workout | |
| 09/09/26 | 2x25:00/2:00r | 12,725m | 1:57.8 | RowErg | View workout |