Ben Jago 2000m row
2,000
Meters
7:39.2
Time
1:54.8
Pace
144
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 126 |
July 23, 2026 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1128 | 144 | 22 |
| 1:51.2 | 400 | 2:19.0 | 130 | 874 | 27 | 19 |
| 1:27.8 | 800 | 1:49.7 | 265 | 1189 | 29 | 25 |
| 1:27.1 | 1,200 | 1:48.8 | 271 | 1198 | 29 | 24 |
| 1:27.3 | 1,600 | 1:49.1 | 269 | 1195 | 29 | 23 |
| 1:25.9 | 2,000 | 1:47.3 | 283 | 1257 | 30 | 24 |
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Workout Graph
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