Ben Jago 2000m row
2,000
Meters
7:17.8
Time
1:49.4
Pace
146
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 126 |
July 20, 2026 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.8 | 2,000 | 1:49.4 | 267 | 1200 | 146 | 24 |
| 1:32.2 | 400 | 1:55.2 | 229 | 1054 | 27 | 23 |
| 1:28.9 | 800 | 1:51.1 | 255 | 1174 | 29 | 24 |
| 1:26.4 | 1,200 | 1:48.0 | 278 | 1250 | 30 | 24 |
| 1:25.2 | 1,600 | 1:46.5 | 290 | 1267 | 30 | 25 |
| 1:25.1 | 2,000 | 1:46.3 | 291 | 1269 | 30 | 25 |
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Workout Graph
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