Ben Jago 200m row
200
Meters
0:37.7
Time
1:34.2
Pace
18
Calories
| Average Watts | 418 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 33 |
| Stroke Count | 21 |
| Drag Factor | 128 |
October 25, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:37.7 | 200 | 1:34.2 | 418 | 1718 | 18 | 33 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 9 | 35 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1705 | 9 | 32 |
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Workout Graph
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