Ben Jago 2000m row
2,000
Meters
7:05.2
Time
1:46.3
Pace
156
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 128 |
October 25, 2026 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.2 | 2,000 | 1:46.3 | 291 | 1320 | 156 | 25 |
| 1:27.8 | 400 | 1:49.7 | 265 | 1230 | 30 | 25 |
| 1:25.5 | 800 | 1:46.8 | 287 | 1305 | 31 | 25 |
| 1:24.8 | 1,200 | 1:46.0 | 294 | 1316 | 31 | 27 |
| 1:23.6 | 1,600 | 1:44.5 | 307 | 1377 | 32 | 26 |
| 1:23.4 | 2,000 | 1:44.2 | 309 | 1381 | 32 | 26 |
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Workout Graph
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