Ben Jago 2000m row
2,000
Meters
7:11.8
Time
1:47.9
Pace
153
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 131 |
October 21, 2026 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:11.8 | 2,000 | 1:47.9 | 278 | 1275 | 153 | 24 |
| 1:29.7 | 400 | 1:52.1 | 248 | 1163 | 29 | 24 |
| 1:26.8 | 800 | 1:48.5 | 274 | 1244 | 30 | 24 |
| 1:26.1 | 1,200 | 1:47.6 | 281 | 1296 | 31 | 26 |
| 1:24.9 | 1,600 | 1:46.1 | 293 | 1356 | 32 | 25 |
| 1:24.3 | 2,000 | 1:45.3 | 299 | 1323 | 31 | 26 |
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Workout Graph
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