Ben Jago 2000m row
2,000
Meters
7:24.1
Time
1:51.0
Pace
148
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 131 |
October 19, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.1 | 2,000 | 1:51.0 | 256 | 1199 | 148 | 23 |
| 1:31.2 | 400 | 1:54.0 | 236 | 1105 | 28 | 24 |
| 1:28.4 | 800 | 1:50.5 | 259 | 1221 | 30 | 24 |
| 1:28.2 | 1,200 | 1:50.2 | 261 | 1224 | 30 | 24 |
| 1:28.1 | 1,600 | 1:50.1 | 262 | 1225 | 30 | 23 |
| 1:28.2 | 2,000 | 1:50.2 | 261 | 1224 | 30 | 23 |
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Workout Graph
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