Ben Jago 2000m row
2,000
Meters
7:13.7
Time
1:48.4
Pace
152
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 132 |
October 14, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.7 | 2,000 | 1:48.4 | 275 | 1261 | 152 | 24 |
| 1:29.2 | 400 | 1:51.5 | 252 | 1170 | 29 | 24 |
| 1:26.1 | 800 | 1:47.6 | 281 | 1296 | 31 | 26 |
| 1:26.2 | 1,200 | 1:47.7 | 280 | 1294 | 31 | 25 |
| 1:26.1 | 1,600 | 1:47.6 | 281 | 1296 | 31 | 25 |
| 1:26.1 | 2,000 | 1:47.6 | 281 | 1254 | 30 | 24 |
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Workout Graph
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