Ben Jago 2000m row
2,000
Meters
7:13.1
Time
1:48.2
Pace
153
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 133 |
October 16, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.1 | 2,000 | 1:48.2 | 276 | 1271 | 153 | 24 |
| 1:29.0 | 400 | 1:51.2 | 254 | 1173 | 29 | 25 |
| 1:26.9 | 800 | 1:48.6 | 273 | 1284 | 31 | 24 |
| 1:26.9 | 1,200 | 1:48.6 | 273 | 1242 | 30 | 24 |
| 1:25.6 | 1,600 | 1:47.0 | 286 | 1303 | 31 | 25 |
| 1:24.7 | 2,000 | 1:45.8 | 295 | 1360 | 32 | 25 |
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Workout Graph
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