Concept2 Logbook | Log for Ian Bee

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Ian Bee

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/11/26	30:08	6,455m	2:20.0	RowErg	Slow Steady State app.erg.zone	View workout
05/11/26	v4:00/3:28r...3	8,098m	2:13.3	RowErg	RA5 - 2k plan W1S1 (Redux Plan) - RowAlong Community app.erg.zone/w/9XFyMSwBQ…	View workout
05/11/26	v400m/1:04r...5	1,400m	2:10.6	RowErg	Warm up Fletcher app.erg.zone	View workout
05/10/26	v1000m/0:08r...1	1,000m	2:16.0	RowErg	Recovery app.erg.zone	View workout
05/10/26	v1000m/0:07r...1	1,000m	2:16.3	RowErg	Recovery app.erg.zone	View workout
05/09/26	1:00:00	13,027m	2:18.1	RowErg	Slow Steady State app.erg.zone	View workout
05/08/26	13:41	3,004m	2:16.6	RowErg		View workout
05/08/26	1:00:37	14,006m	2:09.8	RowErg		View workout
05/07/26	15:22	3,511m	2:11.3	RowErg		View workout
05/07/26	59:57.9	13,777m	2:10.5	RowErg	Ergdata crash....	View workout
05/06/26	2:06	458m	2:17.8	RowErg		View workout
05/06/26	2:49	621m	2:16.7	RowErg		View workout
05/06/26	1:18:11	18,018m	2:10.2	RowErg		View workout
05/05/26	1:39	370m	2:14.4	RowErg		View workout
05/05/26	2:20	514m	2:16.2	RowErg		View workout
05/05/26	1:20:34	18,319m	2:11.9	RowErg		View workout
05/04/26	12:37	2,806m	2:14.9	RowErg		View workout
05/04/26	1:05:21	14,779m	2:12.6	RowErg		View workout
05/03/26	v400m/0:22r...1	400m	2:19.2	RowErg	Warm up Fletcher app.erg.zone	View workout
05/03/26	20:06	4,347m	2:18.7	RowErg	Slow Steady State app.erg.zone	View workout
05/02/26	45:46	10,012m	2:17.1	RowErg	Slow Steady State app.erg.zone	View workout
05/01/26	v5:00/2:00r...3	17,398m	2:12.7	RowErg	10.5 app.erg.zone	View workout
04/30/26	20:05	4,407m	2:16.7	RowErg	Slow Steady State app.erg.zone	View workout
04/30/26	v5:00/4:00r...6	11,118m	2:04.6	RowErg	10.4 app.erg.zone	View workout
04/29/26	v5:00/2:00r...5	17,342m	2:06.4	RowErg	10.3 app.erg.zone	View workout

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