Ian Bee v600m/0:09r...1 row
600
Meters
2:48.1
Time
2:20.0
Pace
35
Calories
125
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 618 |
| Overall Time | 2:57.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 122 |
September 15, 2026 19:09:15
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:48.1 | 600 | 2:20.0 | 127 | 749 | 17 | 125 | |
| 2:48.1 | 600 | 2:20.0 | 127 | 749 | 17 | 125 | |
| r: 0:09 | 18 | ||||||
| r18 |
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