Ian Bee

Log

Date Workout Score Ave Comments Action
02/16/26 2:20 511m 2:17.7 View workout
02/16/26 v5:00/3:00r...4 16,242m 2:09.2

1.1
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02/15/26 2:19 517m 2:15.2 View workout
02/15/26 5:06 1,129m 2:15.9 View workout
02/14/26 1:00:00 13,039m 2:18.0

Slow Steady State
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02/13/26 v421m/r...1 421m 2:22.8

Post workout c/d
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02/13/26 v400m/0:16r...1 400m 2:18.5

Warm up Fletcher
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02/13/26 21097m 1:31:31.6 2:10.1

HM week - paddle (Tu/Fr) ver 2
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02/12/26 21097m 1:32:13.6 2:11.1

HM week - paddle (Tu/Fr) ver 2
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02/11/26 v600m/0:04r...1 600m 2:13.8

Post workout c/d
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02/11/26 10:04 2,170m 2:19.3

Slow Steady State
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02/11/26 v1000m/0:06r...1 1,000m 2:17.0

Recovery
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02/11/26 v3500m/2:19r...3 7,455m 2:05.4

WP L3.2Wed
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02/10/26 v3500m/2:19r...3 18,153m 2:09.3

WP L3.3Tues
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02/09/26 v457m/r...1 457m 2:15.8

Post workout c/d
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02/09/26 4:42 1,011m 2:19.5

Slow Steady State
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02/09/26 v6000m/2:20r...10 13,317m 2:07.6

WP L3.1Mon
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02/08/26 4:33 1,016m 2:14.7

Slow Steady State
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02/08/26 v1000m/0:22r...2 2,000m 2:17.3

Recovery
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02/07/26 v2000m/2:31r...2 8,000m 2:13.0

WP L2.3Sat
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02/06/26 v3500m/2:18r...6 11,717m 2:03.7

WP L2.2Fri
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02/05/26 v3:00/3:00r...17 10,588m 2:01.8

WP L2.4Thur
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02/04/26 v600m/0:06r...1 600m 2:13.2

Post workout c/d
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02/04/26 4:39 1,007m 2:18.7

Slow Steady State
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02/04/26 v1000m/0:05r...1 1,000m 2:14.2

Recovery
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