Ian Bee

Log

Date Workout Score Ave Comments Action
01/24/26 v400m/1:03r...5 1,400m 1:57.3

Warm up Fletcher
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01/23/26 30:05 6,469m 2:19.5

Slow Steady State
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01/23/26 v1000m/0:12r...5 5,000m 2:15.0

Recovery
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01/23/26 v3500m/2:20r...2 3,886m 2:13.1

WP L3.2Fri
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01/22/26 1:36 360m 2:14.3 View workout
01/22/26 2:15 515m 2:11.9 View workout
01/22/26 v3:00/3:00r...17 10,527m 2:02.5

WP L3.4Thur
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01/21/26 1:37 361m 2:14.3 View workout
01/21/26 2:46 610m 2:16.3 View workout
01/21/26 v3500m/2:44r...5 14,000m 2:05.3

WP L3.2Wed
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01/20/26 v3500m/2:20r...3 18,009m 2:09.7

WP L3.3Tues
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01/19/26 1:50 410m 2:14.1 View workout
01/19/26 2:44 609m 2:15.0 View workout
01/19/26 v6000m/2:47r...10 13,611m 2:07.9

WP L3.1Mon
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01/18/26 2:41 615m 2:11.5 View workout
01/18/26 9:01 2,009m 2:14.7 View workout
01/17/26 v223m/r...1 223m 2:23.2

Post workout c/d
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01/17/26 v2000m/2:19r...3 9,509m 2:11.1

WP L2.3Sat
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01/16/26 2:34 618m 2:05.0 View workout
01/16/26 2:39 613m 2:10.3 View workout
01/16/26 27:23 6,054m 2:15.7

Slow Steady State
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01/16/26 v3500m/2:18r...4 7,768m 2:05.6

WP L2.2Fri
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01/15/26 v3:00/3:00r...17 10,573m 2:02.0

WP L2.4Thur
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01/14/26 1:49 409m 2:13.2 View workout
01/14/26 2:21 521m 2:15.7 View workout