Ian Bee v417m/r...1 row
417
Meters
1:54.9
Time
2:17.7
Pace
24
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 417 |
| Overall Time | 1:54.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 123 |
September 09, 2026 19:59:51
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 417 | 2:17.7 | 134 | 751 | 18 | 136 |
| 1:54.9 | 417 | 2:17.7 | 134 | 751 | 18 | 136 |
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