Ian Bee v324m/r...1 row
324
Meters
1:30.8
Time
2:20.1
Pace
19
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 324 |
| Overall Time | 1:30.8 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 26 |
| Drag Factor | 122 |
September 14, 2026 19:34:32
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.8 | 324 | 2:20.1 | 127 | 753 | 17 | 137 |
| 1:30.8 | 324 | 2:20.1 | 127 | 753 | 17 | 137 |
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