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Log

Date Workout Score Ave Comments Action
05/08/26 13:41 3,004m 2:16.6 View workout
05/08/26 1:00:37 14,006m 2:09.8 View workout
05/07/26 15:22 3,511m 2:11.3 View workout
05/07/26 59:57.9 13,777m 2:10.5

Ergdata crash....

 View workout
05/06/26 2:06 458m 2:17.8 View workout
05/06/26 2:49 621m 2:16.7 View workout
05/06/26 1:18:11 18,018m 2:10.2 View workout
05/05/26 1:39 370m 2:14.4 View workout
05/05/26 2:20 514m 2:16.2 View workout
05/05/26 1:20:34 18,319m 2:11.9 View workout
05/04/26 12:37 2,806m 2:14.9 View workout
05/04/26 1:05:21 14,779m 2:12.6 View workout
05/03/26 v400m/0:22r...1 400m 2:19.2

Warm up Fletcher
app.erg.zone

 View workout
05/03/26 20:06 4,347m 2:18.7

Slow Steady State
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 View workout
05/02/26 45:46 10,012m 2:17.1

Slow Steady State
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 View workout
05/01/26 v5:00/2:00r...3 17,398m 2:12.7

10.5
app.erg.zone

 View workout
04/30/26 20:05 4,407m 2:16.7

Slow Steady State
app.erg.zone

 View workout
04/30/26 v5:00/4:00r...6 11,118m 2:04.6

10.4
app.erg.zone

 View workout
04/29/26 v5:00/2:00r...5 17,342m 2:06.4

10.3
app.erg.zone

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04/28/26 v5:00/4:00r...9 15,720m 2:04.0

10.2
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 View workout
04/27/26 v5:00/2:00r...3 17,598m 2:11.2

10.1
app.erg.zone

 View workout
04/26/26 4:37 1,022m 2:15.7 View workout
04/26/26 9:09 2,009m 2:16.6 View workout
04/25/26 46:02 10,012m 2:17.9

Slow Steady State
app.erg.zone

 View workout
04/24/26 v354m/r...1 354m 2:19.6

Post workout c/d
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 View workout