Ian Bee 10:05 row
2,138
Meters
10:05.6
Time
2:21.6
Pace
124
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 15 |
| Stroke Count | 158 |
| Drag Factor | 123 |
August 03, 2026 07:01:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.6 | 2,138 | 2:21.6 | 123 | 737 | 124 | 15 | 132 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 744 | 124 | 16 | 132 |
| 10:05.6 | 11 | 4:14.5 | 21 | 373 | 0 | 0 | 133 |
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Workout Graph
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Slow Steady State
app.erg.zone