Ian Bee v340m/r...1 row
340
Meters
1:37.5
Time
2:23.3
Pace
19
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 340 |
| Overall Time | 1:37.5 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 38 |
| Drag Factor | 124 |
July 30, 2026 06:59:58
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.5 | 340 | 2:23.3 | 119 | 701 | 23 | 140 |
| 1:37.5 | 340 | 2:23.3 | 119 | 701 | 23 | 140 |
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