Ian Bee v405m/r...1 row
405
Meters
1:50.5
Time
2:16.4
Pace
24
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 405 |
| Overall Time | 1:50.5 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 124 |
July 30, 2026 20:11:38
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 405 | 2:16.4 | 138 | 781 | 20 | 133 |
| 1:50.5 | 405 | 2:16.4 | 138 | 781 | 20 | 133 |
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