Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/26 | 2:16 | 518m | 2:11.8 | RowErg | View workout | |
| 01/14/26 | 500m | 1:47.9 | 1:47.9 | RowErg | View workout | |
| 01/14/26 | 1:54 | 516m | 1:51.1 | RowErg | View workout | |
| 01/13/26 | 4x3000m/2:00r | 50:16.9 | 2:05.7 | RowErg | View workout | |
| 01/13/26 | 2:19 | 517m | 2:15.1 | RowErg | View workout | |
| 01/13/26 | 2:06 | 516m | 2:02.0 | RowErg | View workout | |
| 01/12/26 | 3x4000m/2:00r | 50:29.2 | 2:06.2 | RowErg | View workout | |
| 01/12/26 | 2:18 | 523m | 2:12.7 | RowErg | View workout | |
| 01/12/26 | 2:10 | 520m | 2:05.7 | RowErg | View workout | |
| 01/10/26 | 29:59 | 6,840m | 2:11.5 | RowErg | View workout | |
| 01/10/26 | 1x3:00/1:00r | 1,148m | 1:18.3 | RowErg | View workout | |
| 01/10/26 | 6:00 | 1,423m | 2:06.4 | RowErg | View workout | |
| 01/10/26 | 2:38 | 506m | 2:36.9 | RowErg | View workout | |
| 01/09/26 | 2001m | 8:59.9 | 2:14.9 | RowErg | View workout | |
| 01/09/26 | 4x800m/3:00r | 11:32.8 | 1:48.2 | RowErg | View workout | |
| 01/09/26 | 2:06 | 518m | 2:01.6 | RowErg | View workout | |
| 01/09/26 | 1:50 | 521m | 1:45.5 | RowErg | View workout | |
| 01/09/26 | 1:59 | 515m | 1:55.9 | RowErg | View workout | |
| 01/08/26 | 8x1500m/1:30r | 49:44.9 | 2:04.3 | RowErg | View workout | |
| 01/08/26 | 2:19 | 520m | 2:14.0 | RowErg | View workout | |
| 01/08/26 | 2:06 | 504m | 2:05.3 | RowErg | View workout | |
| 01/07/26 | v1250m/5:00r...3 | 2,000m | 1:43.3 | RowErg | View workout | |
| 01/07/26 | 1:04 | 265m | 2:02.2 | RowErg | View workout | |
| 01/07/26 | 2:04 | 518m | 2:00.3 | RowErg | View workout | |
| 01/07/26 | 1:51 | 519m | 1:47.2 | RowErg | View workout |