Jay Keith 2:04 row
513
Meters
2:04.5
Time
2:01.3
Pace
33
Calories
113
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 117 |
April 27, 2026 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.5 | 513 | 2:01.3 | 196 | 974 | 33 | 22 | 113 |
| 2:04.5 | 514 | 2:01.1 | 197 | 978 | 33 | 22 | 113 |
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Workout Graph
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