Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/31/26 | v16:00/2:30r...4 | 7,708m | 1:56.7 | RowErg | View workout | |
| 07/31/26 | 2:11 | 521m | 2:06.3 | RowErg | View workout | |
| 07/31/26 | 2:05 | 513m | 2:02.5 | RowErg | View workout | |
| 07/30/26 | 5x750m/3:00r | 13:11.0 | 1:45.4 | RowErg | View workout | |
| 07/30/26 | 2:07 | 508m | 2:05.3 | RowErg | View workout | |
| 07/30/26 | 2:38 | 613m | 2:09.2 | RowErg | View workout | |
| 07/30/26 | 1:56 | 512m | 1:53.7 | RowErg | View workout | |
| 07/29/26 | 3x4000m/2:00r | 49:36.3 | 2:04.0 | RowErg | View workout | |
| 07/29/26 | 2:17 | 516m | 2:13.0 | RowErg | View workout | |
| 07/29/26 | 2:06 | 516m | 2:02.3 | RowErg | View workout | |
| 07/28/26 | 8000m | 32:39.5 | 2:02.4 | RowErg | View workout | |
| 07/28/26 | 2:05 | 507m | 2:03.4 | RowErg | View workout | |
| 07/28/26 | 2:09 | 510m | 2:06.6 | RowErg | View workout | |
| 07/27/26 | v4000m/2:30r...4 | 10,000m | 2:00.6 | RowErg | View workout | |
| 07/27/26 | 2:33 | 583m | 2:11.4 | RowErg | View workout | |
| 07/27/26 | 2:29 | 583m | 2:08.3 | RowErg | View workout | |
| 07/24/26 | 40:00 | 9,649m | 2:04.3 | RowErg | View workout | |
| 07/24/26 | 2:41 | 615m | 2:11.3 | RowErg | View workout | |
| 07/24/26 | 2:08 | 517m | 2:04.0 | RowErg | View workout | |
| 07/23/26 | v12:00/2:30r...4 | 7,599m | 1:58.4 | RowErg | View workout | |
| 07/23/26 | 2:14 | 516m | 2:10.0 | RowErg | View workout | |
| 07/23/26 | 2:03 | 512m | 2:00.6 | RowErg | View workout | |
| 07/22/26 | 4x10:00/1:30r | 9,523m | 2:06.0 | RowErg | View workout | |
| 07/22/26 | 2:10 | 507m | 2:08.7 | RowErg | View workout | |
| 07/22/26 | 2:12 | 514m | 2:08.9 | RowErg | View workout |